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  • Pisada: Pronada ou Supinada?
    June 21, 2021

    Stepping: Pronated or Supinated?

    It is extremely rare for someone's feet and footfall to be perfectly balanced and weigh the same. Some people have feet that turn noticeably inward or outward, while others have a more subtle inward or outward weight distribution. It's hard to...

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  • Meias de compressão
    June 21, 2021

    Compression socks

    Compression socks are specifically designed for compression therapy. The socks apply pressure to the legs and ankles, promoting better blood circulation from the legs to the heart. Compression stockings can also reduce pain and swelling in the legs and ankles,...

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  • Acidente Vascular Cerebral (AVC) - o que saber
    May 20, 2021

    Cerebral Vascular Accident (CVA) - what to know

    1. Symptoms of Cerebrovascular Accident (CVA) In 2019, INEM registered, until October 27th, 3,456 stroke cases referred to the Via Verde do AVC, an average of 11 cases per day . The districts of Porto and Lisbon recorded the highest...

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  • Articulações Saudáveis - Exercícios para as ancas
    May 20, 2021

    Healthy Joints - Hip Exercises

    These exercises are essential for those who suffer from problems and pain that affect the hips and hips. Remember to drink water after exercising and make sure you have plenty of free space around you to avoid possible injuries. It...

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  • 10 razões pelas quais os idosos perdem o apetite
    March 30, 2021

    10 reasons why older people lose their appetite

    Loss of appetite is common in the elderly Many elderly people resist eating or simply refuse to eat due to loss of appetite. This is an issue that must be analyzed, because elderly people, in particular, need balanced nutrition to...

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  • 15 dicas de comunicação - DEMÊNCIA
    March 22, 2021

    15 communication tips - DEMENTIA

    Talking to someone who has Alzheimer's or dementia can be challenging. Learning some simple but effective techniques for communicating with those with dementia makes it easier to connect with your loved ones and enjoy meaningful moments together.
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  • Oximetria
    February 10, 2021

    oximetry

    A pulse oximeter is a small, portable medical device that measures blood oxygen saturation levels when placed on a person's finger or earlobe. This non-invasive medical device is a monitor that quickly determines how efficiently blood from the heart and lungs is being sent to the various organs of the body.
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  • Casa amiga da DEMÊNCIA
    February 9, 2021

    DEMENTIA friendly house

    Small changes make life easier for seniors with dementia Daily tasks are often challenging for people with Alzheimer's or dementia. But small changes around the home can have a big impact on making your life easier. As the disease progresses...

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  • Nova Loja em Anadia!
    February 9, 2021

    New Store in Anadia!

    Ortopedia Almeidas is now also located in Anadia. To help serve our customers in Anadia, Mealhada and surrounding areas, we decided to open a second location in the center of Anadia, located in Galerias de São Sebastião, next to the...

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